Nov-28-Dec-2

Monday

B-day

Time: 1:30-2:30

Where: OHS Weight room

Activity: Weightlifting 

Tuesday

A-day

Time: A-4 (1:00-2:30), After school (2:45-4)

Where: Rec center

Activity: Swimming 

Wednesday

B-day

Time: 2:30-3:30

Where: OHS Weight room

Activity: Weightlifting 

Thursday (Orem at Skyridge)

A-day 

Time: A-4 (1:00-2:30) Meet in the wrestling room for 4th
After school: Bus will leave at 2:30

Where: Lehi City pool

Address: 123 N Center St, Lehi, UT 84043 

Friday

B-day

Time: 2:30-3:30

Where: OHS Weight room

Activity: Weightlifting 

Nov-14-18

Monday

A-day

Time: A-4 12-1:15, after school 1:30-2:30

Where: Rec center

Activity: Swim

Tuesday

B-day

Time: After school (2:45-4)

Where: Rec center

Activity: Dryland

Wednesday

A-day

Time: A-4 (1:00-2:30), After school (2:45-4)

Where: Rec center

Activity: swim

Thursday (Orem at Alta)10670 S 1000 E, Sandy, UT 84094

B-day

Time: Bus will leave at 2:15 (meet starts at 3:30)

Where: OHS flag pole

Activity: Dryland

Friday

A-day

Time: A-4 (1:00-2:30), After school (2:45-4)

Where: Rec center

Activity: Swim practices

Nov-7-11-2-2016

Monday

B-day 

Time: 1:30-2:30 

Where: Orem high school computer library 

Activity: Watching Technique videos 

Tuesday 

A-day

Time: A-4 (1:00-2:30), Warm ups (2:45-3:30)

Where: Rec center

Activity: Swim meet Salem and Payson Meet starts at 3:30

Wednesday

B-day

Time: 2:45-4

Where: Rec center

Activity: Dryland/swim

Thursday 

A-day

Time: A-4 (1:00-2:30), After school (2:45-4)

Where: Rec center

Activity: Swim practices

Friday

B-day

Time: 2:45-4

Where: Rec center

Activity: Dryland/swim