Sunday, December 11, 2016

Dec12-16

Monday
B-day
Time: 1:30-2:30
Where: OHS Weight room
Activity: Weightlifting 

Tuesday
A-day
Time: A-4 (1:00-2:30), After school (2:45-4)
Where: Rec center
Activity: Swimming 

Wednesday
B-day
Time: 2:30-3:30
Where: OHS Weight room
Activity: Weightlifting 

Thursday (Battle for the paddle MV&THS @ Orem)
A-day 
Time: A-4 (1:00-2:30) We still have class. 
Warm ups @4:30pm meet @ 5:00pm
Where: Orem Rec center
This meet is later to allow for more parents to come.

Friday (district meet) 
B-day
Bus will leave at 1:25pm 
Time: Warm-up 2:30-3:15 Meet at 3:30 
Where: Lehi Pool 123 n Center st Lehi Ut
Events 1(200 med relay)-8(50 Free)

Saturday (district meet) 
Bus will leave at 7:10am 
Time: Warm-up 8-8:45am Meet at 9:00am
Where: Lehi Pool 123 n Center st Lehi Ut
Events 9(100 fly)-22(400 free relay)

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Sunday, December 4, 2016

Dec-5-9

Monday
A-day
Time: A-4 12-1:15, after school 1:30-2:30
Where: Rec center
Activity: Swim

Tuesday
B-day
Time: Bus will leave at 12:50,  Warm-up at 2:15 Meet at 3:00
Where: Orem @ Tooele  (55 North 200 West Tooele, Utah 84074)
Meet at the Flagpole

Wednesday
A-day
Time: A-4 (1:00-2:30), After school (2:45-4)
Where: Rec center
Activity: swim

Thursday 
B-day (Corner Canyon @ Orem)
Time: Warm-up at 3:00, Meet at 3:30
Where: Orem Rec

Friday
A-day (Cedar @ Orem
Time: Warm-up at 3:00, Meet at 3:30
Where: Orem Rec
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Saturday, November 26, 2016

Nov-28-Dec-2

Monday
B-day
Time: 1:30-2:30
Where: OHS Weight room
Activity: Weightlifting 

Tuesday
A-day
Time: A-4 (1:00-2:30), After school (2:45-4)
Where: Rec center
Activity: Swimming 

Wednesday
B-day
Time: 2:30-3:30
Where: OHS Weight room
Activity: Weightlifting 

Thursday (Orem at Skyridge)
A-day 
Time: A-4 (1:00-2:30) Meet in the wrestling room for 4th
After school: Bus will leave at 2:30
Where: Lehi City pool
Address: 123 N Center St, Lehi, UT 84043 

Friday
B-day
Time: 2:30-3:30
Where: OHS Weight room
Activity: Weightlifting 

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Monday, November 14, 2016

Nov-14-18

Monday
A-day
Time: A-4 12-1:15, after school 1:30-2:30
Where: Rec center
Activity: Swim

Tuesday
B-day
Time: After school (2:45-4)
Where: Rec center
Activity: Dryland

Wednesday
A-day
Time: A-4 (1:00-2:30), After school (2:45-4)
Where: Rec center
Activity: swim

Thursday (Orem at Alta)10670 S 1000 E, Sandy, UT 84094
B-day
Time: Bus will leave at 2:15 (meet starts at 3:30)
Where: OHS flag pole
Activity: Dryland

Friday
A-day
Time: A-4 (1:00-2:30), After school (2:45-4)
Where: Rec center
Activity: Swim practices
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Sunday, November 6, 2016

Nov-7-11-2-2016

Monday
B-day 
Time: 1:30-2:30 
Where: Orem high school computer library 
Activity: Watching Technique videos 

Tuesday 
A-day
Time: A-4 (1:00-2:30), Warm ups (2:45-3:30)
Where: Rec center
Activity: Swim meet Salem and Payson Meet starts at 3:30

Wednesday
B-day
Time: 2:45-4
Where: Rec center
Activity: Dryland/swim

Thursday 
A-day
Time: A-4 (1:00-2:30), After school (2:45-4)
Where: Rec center
Activity: Swim practices

Friday
B-day
Time: 2:45-4
Where: Rec center

Activity: Dryland/swim
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Sunday, October 30, 2016

Oct-31-Nov-4

Monday
A-day
Time: A-4 12-1:15, after school 1:30-2:30
Where: Rec center
Activity: Strip 1000 starting at 1:45

Tuesday
B-day
Time: After school (2:45-4)
Where: Rec center
Activity: Dryland

Wednesday
A-day
Time: A-4 (1:00-2:30), After school (2:45-4)
Where: Rec center
Activity: swim

Thursday
B-day
Time: After school (2:45-4)
Where: Rec center
Activity: Dryland

Friday
A-day
Time: A-4 (1:00-2:30), After school (2:45-4)
Where: Rec center

Activity: Swim practices
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Monday, October 24, 2016

Oct 24-28

Monday
Fall break

Tuesday 
A-day
Time: A-4 (1:00-2:30), After school (2:45-4)
Where: Rec center
Activity: Swim practices

Wednesday
B-day
Time: 2:45-4
Where: Rec center
Activity: Dryland/swim

Thursday 
A-day
Time: A-4 (1:00-2:30), After school (2:45-4)
Where: Rec center
Activity: Swim practices

Friday
B-day
Time: 2:45-4
Where: TBA Either at OHS or Rec center

Activity: Dryland/swim
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Sunday, October 16, 2016

Practices Oct 17-19

Monday
B-day 
Time: 1:30-2:30 
Where: Orem high school computer library 
Activity: Watching Technique videos 

Tuesday 
A-day
Time: A-4 (1:00-2:30), After school (2:45-4)
Where: Rec center
Activity: Swim practices

Wednesday
B-day
Time: 2:45-4
Where: Rec center
Activity: Dryland/swim

Thursday 
Fall break

Friday
Fall break
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Sunday, October 9, 2016

Practices Oct-10-14

Monday
A-day
Time: A-4 12-1:15, after school 1:30-2:30
Where: Orem high school computer library
Activity: Intrasquad meets (practice meet, start time 1:45)

Tuesday
B-day
Time: A-4 (1:00-2:30), After school (2:45-4)
Where: Rec center
Activity: Dryland

Wednesday
A-day
Time: 2:45-4
Where: Rec center
Activity: swim

Thursday
B-day
Time: A-4 (1:00-2:30), After school (2:45-4)
Where: Rec center
Activity: Dryland

Friday
A-day
Time: 2:45-4
Where: Rec center

Activity: Swim practices
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Sunday, October 2, 2016

practices schedule Oct 3-7

Monday
B-day
Time: 1:30-2:30
Where: Orem high school computer library
Activity: Watching Technique videos

Tuesday
A-day
Time: A-4 (1:00-2:30), After school (2:45-4)
Where: Rec center
Activity: Swim practices

Wednesday
B-day
Time: 2:45-4
Where: Rec center
Activity: Dryland/swim

Thursday
A-day
Time: A-4 (1:00-2:30), After school (2:45-4)
Where: Rec center
Activity: Swim practices

Friday
B-day
Time: 2:45-4
Where: Rec center

Activity: Dryland/swim
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Monday, September 26, 2016

Practices schedule Sept-26-30

Tue:
  • Meet at the Rec center at 2:45-4pm, and bring dryland clothes and swim gear. We will be working out, if a lane opens up from MVHS or THS we will use them.  
Wed: 
  • A-4 1-2:30pm. 
  • A-11/Varsity Practice 2:45-4pm
  • Money due for fundraising (money for this can be given to the financial office) 
    • Once we receive the money we know exactly how many cards the team will be given. Then the kids will deliver them. 
Thur: 
  • No practices 
Friday
  • A-4 1-2:30pm. 
  • A-11/Varsity Practice 2:45-4pm

I thank you for your time. Please help our team grow together and reach our goals with having kids at practices. 

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Thursday, September 8, 2016

Swim team info

Here is a slide show, if you have any more questions let me know.
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2016-2017 Meet schedule

Orem High Swim Meets 2016-17

Nov-8-2016 Salem Hills and Payson at Orem
Warm ups at 3:00 meet at 3:30

Nov-17-2016 Orem at Alta
Warm ups at 3:00 meet at 3:30

Dec-1-2016 Orem at Skyridge
Warm ups at 3:00 meet at 3:30

Dec-6-2016 Orem at Tooele
*Warm ups at 2:15pm Meet at 3:00pm

Dec-8-2016 Corner Canyon at Orem
Warm ups at 3:00 meet at 3:30

Dec-9-2016 Cedar City/Canyon View at Orem
Warm ups at 3:00 meet at 3:30

Dec-15-2016 Mountain View/Timpanogos At Orem
Warm ups at 4:30 meet at 5:00

Dec-16-17-2016 Orem at Alpine District Meet
**TBA

Jan-12-2017 Orem at Timpview
Warm ups at 3:00 meet at 3:30

Jan-19-2017 Orem at Provo
Warm ups at 3:00 meet at 3:30

Jan-27-28-2016 Orem at Region Meet
At Lehi Pool, Time TBA

Feb-10-11-2016 Orem at State Meet

At BYU, Time TBA
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